Keto GLP-1 Weight Loss and Metabolic Health

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Ketogenic Diet (Ketosis) for Metabolic Wellness

Keto GLP-1: Since Atkin’s Diet was touted in the latter half of the last century, many have observed the effectiveness of a low-carb lifestyle for weight loss. New GLP-1 medications like Ozempic, Saxenda, and Wegovy make the ketogenic diet faster and better than ever before.

Only in recent years have nutritional scientists discovered the regenerative and anti-aging benefits associated with periodic fasting and low-carb eating. Healthy nutritional ketosis is observed when carbohydrates are reduced to 20 grams or less in 24-36 hours. It is at this stage the body predominately burns fat for energy instead of glucose (blood sugars). It is now recognized that periodic ketosis is indeed very healthy. It stimulates cellular regeneration in the form of apoptosis and autophagy

Currently, the CDC reports approximately 70% of the population is obese. Obesity leads to metabolic disorders such as hypertension, insulin resistance, heart disease, and cancers. Probably the most fundamental reason the epidemic of chronic disease is so widespread among Western civilization may be directly related to insulin resistance, pre-diabetes, and type two diabetes. 

It’s estimated that over 30 million US adults have diabetes. Nearly 25% percent of them don’t even know it. Diabetes is the 7th leading cause of death in the United States. Over the past 20 years, the number of adults diagnosed with diabetes has tripled. Nearly 85 million Americans have prediabetes. Periodic ketosis, either by following a ketogenic diet or by intermittent fasting protocols, goes a long way toward helping people avoid obesity and the aforementioned metabolic disorders like diabetes, hypertension, heart disease, and perhaps all leading chronic diseases. 

Is Low-carb Eating and Ketosis Bad for You?

In this interview, metabolic researcher and scientist Dominic D’Agostino, PhD, of the University of South Florida, is interviewed by fitness researcher Rhonda Patrick, PhD. They discuss the benefits of nutritional ketosis in health. For most, the information may be necessary.  We simply provide it for those who may be nervous about low-carb eating and nutritional ketosis. This is a well researched area, and the benefits are too important to ignore.

Keto Adapted with Keto GLP-1 Weight Loss Medications

Keto-adaptation, also known as becoming keto-adapted, refers to the physiological and metabolic changes that occur in the body when following a ketogenic diet for an extended period of time. The ketogenic diet is a high-fat, low-carbohydrate diet that aims to switch the body’s primary fuel source from carbohydrates to fats.

When you first start a ketogenic diet, your body is primarily used to utilizing carbohydrates for energy. However, when you restrict your carbohydrate intake and consume a high amount of healthy fats, your body undergoes a series of adaptations to adapt to this new fuel source.

During the initial stages of the ketogenic diet, the body’s glycogen stores, which are primarily found in the liver and muscles, become depleted. This triggers the liver to produce molecules called ketones from stored fats as an alternative fuel source. Ketones, such as beta-hydroxybutyrate (BHB), acetoacetate, and acetone, are then used by the body, including the brain, as an energy source.

As you continue to follow the ketogenic diet, several adaptations occur:

  1. Increased ketone production: The liver becomes efficient at producing and utilizing ketones as a primary energy source.

  2. Enhanced fat metabolism: The body becomes more efficient at breaking down and oxidizing fats for energy.

  3. Reduced reliance on glucose: With limited carbohydrate intake, the body reduces its dependence on glucose as a fuel source and instead relies on ketones and fatty acids.

  4. Improved insulin sensitivity: The ketogenic diet can enhance insulin sensitivity, which is beneficial for individuals with insulin resistance or type 2 diabetes.

  5. Increased mitochondrial function: The mitochondria, the energy-producing powerhouses of cells, adapt to using ketones and fats more effectively.

  6. Appetite regulation: Ketogenic diets have been shown to suppress appetite and reduce hunger hormones, potentially leading to decreased calorie intake.

Becoming keto-adapted typically takes several weeks, with the exact time varying from person to person. It’s important to note that keto-adaptation can also come with temporary side effects, known as the “keto flu,” which may include fatigue, headaches, and irritability. These symptoms usually subside as the body adapts to using ketones for fuel.

Once you are fully keto-adapted, you may experience improved energy levels, mental clarity, and weight management. However, it’s essential to consult with a healthcare professional or a registered dietitian before making significant dietary changes, especially if you have any underlying health conditions.

GLP--1 Weight Loss Drugs for Ketogenesis

GLP-1 (glucagon-like peptide-1) weight loss drugs are not directly related to promoting ketogenesis. GLP-1 is a hormone produced in the intestines that plays a role in regulating appetite, glucose metabolism, and insulin secretion. Medications that target GLP-1 receptors have been developed for the treatment of type 2 diabetes and weight management.

While GLP-1 agonist medications, such as liraglutide and exenatide, are not specifically designed to induce ketogenesis, they can help with weight loss by various mechanisms. These drugs can:

  1. Reduce appetite: GLP-1 agonists can promote feelings of fullness and satiety, which may result in reduced calorie intake and weight loss.

  2. Slow gastric emptying: These medications can delay the emptying of the stomach, leading to increased feelings of fullness and reduced hunger.

  3. Improve insulin sensitivity: GLP-1 agonists can enhance the body’s response to insulin, which may help regulate blood sugar levels and reduce cravings for high-carbohydrate foods.

  4. Enhance energy expenditure: Some studies suggest that GLP-1 agonists may increase energy expenditure, potentially contributing to weight loss.

While a ketogenic diet primarily focuses on reducing carbohydrate intake to induce ketosis, incorporating GLP-1 agonist medications into a weight loss plan can provide additional benefits in terms of appetite control and metabolic regulation. However, it’s important to note that the use of any medication should be done under the guidance of a healthcare professional, who can assess your specific needs, health conditions, and potential interactions with other medications you may be taking.

Get GLP-1 Price Details to Support Ketosis

Ozempic Semaglutide Injection Pen

You will get the dosing schedule and updated pricing for Ozempic Semaglutide Weight Loss, plus any discounts offered. 

Costa Rica Weight Loss Center

Age Metrics Medical Weight Loss Clinic is a leading medical tourism center dedicated to helping individuals achieve their weight loss goals and improve metabolic wellness. With a team of experienced and board-certified doctors, we have been providing comprehensive care and support to patients since our establishment in 2013.

At Our Costa Rican Weight Loss Clinic, we understand the importance of personalized approaches to weight management. Our team of healthcare professionals is well-versed in the latest advancements and techniques in the field of metabolic health. We believe in a holistic approach that addresses both the physical and emotional aspects of weight loss.

One of our specialized areas of expertise lies in the utilization of GLP-1 weight loss medications, such as Ozempic, Saxenda, and Wegovy. These medications, when used under the guidance of our medical professionals, can aid in appetite control, improve insulin sensitivity, and promote sustainable weight loss.

Our comprehensive weight loss programs are tailored to meet the unique needs of each individual. We start with a thorough assessment of your health, medical history, and weight loss goals. Our doctors work closely with you to develop a personalized plan that may include a ketogenic diet, exercise recommendations, behavior modification strategies, and the incorporation of GLP-1 medications where appropriate.

Throughout your weight loss journey, our dedicated team provides ongoing support and monitoring. We understand that maintaining motivation and making sustainable lifestyle changes can be challenging, which is why we offer regular follow-up appointments, nutritional counseling, and continuous guidance to help you stay on track.

At Anti-Aging and Wellness by Age Metrics Medical, we prioritize your overall well-being and long-term success. Our mission is to empower you with the tools and knowledge necessary to achieve your weight loss goals while improving your metabolic health. We strive to create a compassionate and supportive environment where you feel comfortable and confident throughout your transformation.

Anti-Aging and Wellness Center by Age Metrics Medical S. A.

The Anti-Aging & Weight Loss Center by Age Metrics Medical is part of the original Anti-Aging and Wellness Medical Clinic (Est. 2013). The clinic is one of the longest-running most successful anti-aging centers in all of Latin America for Weight Loss and Anti-Aging and Wellness therapies. Our doctors are US board-certified in Anti-Aging and Regenerative Medicine by the A4M.

Board-Certified Anti-Aging & Regenerative Medicine A4M

Providing evidence-based Anti-Aging, Weight Loss, and Regenerative therapies. All of our treatment programs are supervised medically by Dr. Jeff Ugalde, MD. He has been part of the Anti-Aging and Wellness team since 2014 serving as its Medical Director. He is the most experienced doctor in Anti-Aging Medicine in Costa Rica. He has over 20 years of experience as a physician and is US board certified by the American Academy of Anti-Aging and Regenerative Medicine. 

Dr. Jeff Ugalde, M.D.

Medical Experience & Certifications

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